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Morning Taichi Yoga

lareginacruisesBy lareginacruises October 30, 2022 Comment 0

Rejuvenate yourself in preparation for a busy day of exploration with a Tai Chi class on board The La Regina Cruise. While Tai Chi originated in China, the lessons introduced on board are basic and have been simplified so that everyone can follow. Our Tai Chi trainer will guide you through each part of the lesson. Tai Chi exercise is a gentle way to release stress and fatigue. This particular martial art can also improve strength and flexibility. Fresh air from the bay combined with soothing traditional Vietnamese music will help you to achieve total relaxation.